Exploring the Subconscious


Emotional Freedom Technique in action.

Against the Grain

Over the last month or two I’ve taken a giant leap away from the biochemistry of the body and toward the workings of the subconscious.  Meditation and many podcasts have me convinced that the keys to my progress at this point lie in tending to unconscious thoughts, feelings, and beliefs.

It really started when I listened to a podcast by Dave Asprey, interviewing Vishen Lakhiani. Vishen is a meditation teacher and has an online presence called Mindvalley and a book called Code of the Extraordinary Mind.  I have been listening and watching a bunch of his stuff, including amazing speakers and visionaries that he promotes, like Lisa Nichols, John DiMartini, Peter Diamandis, Jeffery Allen, Tom Cronin, Emily Fletcher, and many others. A common theme that I’m hearing is that if you don’t have the life you want, something – some subconscious resistance – is in the way. …

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