Seek Out Laughter as You Age

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cat-shaming-pics-will-have-you-rolling-in-laughter-1I don’t laugh as much as I used to. We laugh and smile much less as we get older, studies reveal.

One reason  (for me) is that spending a LOT of time with the very elderly, such as my mum, is not always conducive to joy. Perhaps that’s why people love kids – they laugh such a lot and make us laugh. (I find pets do this for me.)

With this in mind I have made a conscious decision to seek out things that make me laugh every day whether that’s films, YouTube clips, radio programmes, memories. It’s gotta be worth a shot!

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