QMUL RELEASES PACE DATA – Graded Exercise Therapy Bogus Treatment for CFS/ME

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This is such landmark news for people with ME/CFS. This backs up what patients have known all along… militaristic Graded Exercise Therapy (GET) makes us worse not better. This doesn’t mean that we should stop moving but that pushing through the pain does not work for us. Pacing is more effective. It also partially explains my current prolonged muscle relapse as pushing is what I did through my house move – push through pain and warning symptoms. Thank God for the people out there who campaigned to get this data released.

http://www.meaction.net/2016/09/09/qmul-releases-pace-data/

 

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