‘Celebrate Recovery’ is Not Just for Addicts

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Speaking of things that don't quite deliver on their promises...

I went to my first ever session of Celebrate Recovery this week. It’s a Christ-centred 12 step programme for anyone with ‘hurts, hang-ups or habits’ that are holding them back in life.

I’d been thinking about going for a while and a guy from my divorce group suggested that I give it a go. A lot of people think it’s just for addicts and alcoholics but that’s not the case. Anyone who’s battling with various issues (and who isn’t?) is welcome. Some examples would be: perfectionism, debt, guilt, divorce, anger, abuse, insecurity, gambling, anxiety, emotional abuse and other abuses, overspending, coming form a dysfunctional family, grief – plus lots of other things.

I realised that I do suffer from some low self-esteem issues emanating from childhood, my long-term illness and the divorce. Also, I think I have a tendency to co-dependency. Not like I used to but it could still be an issue. I know I am not experiencing as much joy in my life as I used to and these things are barriers to joy or freedom.

Not sure how much I can commit to the course (it runs for a year and some people go for many years) but I’ve at least made a start.